21.4K
Downloads
124
Episodes
On the SPEED CHANGE REPEAT podcast, Jonathan Pfaffenrot creates deep dives with some of the brightest minds on nerdy topics around entrepreneurship while geeking out on digital health, biohacking and the never ending quest of human self-optimization and balance. Sample conversations include inventors, billionaires, founders, athletes and researchers.
Episodes
Sunday Apr 10, 2022
Sunday Apr 10, 2022
On this episode we are talking with Marco Altini who is an expert in the topic heart rate variability, founder of HRV4Training and an advisor at Oura.
Marco has a PhD in Data Science and has been building up his company for the past decade, which is a science-based mobile platform that provides Heart Rate Variability (HRV) based insights to help you quantify stress, better balance training and lifestyle, and improve performance.
Together with Marco we dive into the opportunities and challenges of health data and wearables and share our thoughts on the current developments. Marco is working with professional athletes and sports clubs globally and gives us an inside into the scientific work behind improving athletic capabilities.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.